We all want to raise confident kids, the kind who believe in themselves, speak up for what’s right, and bounce back when life ...

Girls on the Run New Hampshire works to help girls build confidence and a positive self-image by getting them moving.

Over the course of two years, Mags took part in a range of activities including gardening, woodwork, digital skills and art. These experiences proved instrumental in helping her to build her ...

Therapy doesn’t promise a stress-free life, but it gives kids a stable emotional core and inner steadiness that makes bouncing back possible.

Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

Lavendaire shares her journey of building confidence from the ground up. Rupert Murdoch warns judge of Donald Trump’s ‘red ...

According to research, learning through experiencing is when children are most engaged. Read more at straitstimes.com. Read more at straitstimes.com.

What is emotional resilience? It is your ability to adapt to and move through hard times. It is the durability of an ...

Lavendaire leads a meditation designed to boost courage and build confidence. Man empties piggy bank after 10 years—not ready ...

Bree is right that seeing herself as a capable learner, and the act of ongoing learning (either formal or informal), is part ...

Your body language speaks volumes before you even utter a word. A confident posture and open gestures can make you appear ...

Her fiancé Travis Kelce is still a star of the NFL at 36, partly because he never skips any of the team’s grueling workouts. But even Kelce said he admired Swift’s athleticism and work ethic during ...