Want a simple workout that covers most of the body without dumbbells or machines? These six exercises use only body weight and floor space while targeting the core, upper body, legs, glutes, and back.

Do functional strength exercises two or three times a week on nonconsecutive days. Start hip hinges with no weight or a light dumbbell, then slowly add more weight. Practice floor-to-stand exercises ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Muscle loss can begin as ...

Anthropic announced it's expanding its Claude Startups program, which gives members access to thousands of dollars' worth of Anthropic's Claude products and credits. The expansion marks the AI company ...

Mr. Byron Eugene Harrell, age 88, passed away September 3, 2026. Byron grew up in Central, Florida, the son of the late Vernon Harrell and Ida Harrell. He is survived by his wife of 38 years, Julia ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Even the most dedicated gym-goers sometimes take an ...

Update, 10/4/26 9:30am: General Motors has issued the following statement regarding the oil leak issue: “We are aware of stories covering service bulletin PIP6132, regarding a potential oil-leak ...

On Tuesday, Anthropic announced an expansion of its Claude for Startups program, offering subsidized access to its AI models and a variety of other benefits to qualifying companies. The new version of ...

Another sign I'm getting older hit me on Monday, Sept. 28. Previewing this week's Texas Tech football game in Colorado, Tech coach Joey McGuire said he's looking forward to it because he's never ...