Want to get your fitness game on track? Then add a few activewear pieces that will make you look good while you break a sweat ...

OGU Architects and MMAS have designed a coffee kiosk for Belfast’s Queen’s Quay following on from their AJ Small ...

Sterling sits on the South Platte River like a hub of recreational activities and community fun. This northeastern Colorado farming town offers retirement living packed with social opportunities and ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

Vince Provencio has achieved a remarkable milestone by completing 4,000 classes at F-45 Training, a veteran-owned franchise in the area. To celebrate this unprecedented ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

California and the city of San Francisco are promoting the "Meet Six Neighbors" campaign, challenging residents to forge ...

The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

A Mesa Community College theater director was cleared of encouraging students to strip — even as a hearing officer blasted ...

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

When blood sugar starts to rise after a person eats, GLP-1 agonists cause the body to make more insulin. This extra insulin ...