Want to get your fitness game on track? Then add a few activewear pieces that will make you look good while you break a sweat ...

OGU Architects and MMAS have designed a coffee kiosk for Belfast’s Queen’s Quay following on from their AJ Small ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 27! Now that you've stretched your body with a 10 minute morning ...

Sterling sits on the South Platte River like a hub of recreational activities and community fun. This northeastern Colorado farming town offers retirement living packed with social opportunities and ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

It is understood the new functional skills course will be taken by those failing to achieve level 4 - equivalent to a low C - ...

Vince Provencio has achieved a remarkable milestone by completing 4,000 classes at F-45 Training, a veteran-owned franchise in the area. To celebrate this unprecedented ...

Despite Bengaluru Urban recording only 45% progress, minister Tangadagi said the government was confident of completing 100% ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

California and the city of San Francisco are promoting the "Meet Six Neighbors" campaign, challenging residents to forge ...