Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Each marathoner appears on the first list, for the fastest performers in history, only once. The third set of tables, for fastest performances in history, allows for a runner to appear more than once.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

The BMW BERLIN-MARATHON inspires with records, diversity, and a unique energy that radiates throughout the city. It is one of the largest marathons in the world. For those looking for something ...

The low cost and accessibility of running have made it a popular form of exercise.However, the risk for injury is common ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner. If running isn’t just a side step from your lifting session and you actually ...

No matter how flashy a smartphone might be, how many features it touts, it has a single piece of technology packed inside that is more important than any other: the battery. When it runs dry, your ...

The collaborative productivity application Notion is getting a boost in AI power. Instead of simply answering questions and offering basic assistance, a built-in AI tool called Notion Agent will now ...

Airbnb CEO Brian Chesky is “not happy” that his company’s growth rate has slowed. Chesky said that Airbnb had to “reinvent” itself with additional businesses, like services and experiences. The ...