The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

In this opinion piece, Field to Market President Carrie Vollmer-Sanders welcomes the Trump administration's regenerate ag ...

A magnetometer is a device that measures magnetism: the direction, strength, or relative change of a magnetic field at a ...

Studies show music can sharpen some aspects of driving and dull others, and affect younger drivers differently to experienced ...

In his annual year-end article, HDFC Asset Management Company’s Managing Director and CEO Navneet Munot frames 2025 as a year ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...