"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Portable, delicious, and nutrient-packed, almonds are earning the top spot among dietitians as the healthiest nut — thanks to ...

It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go ...

This story was produced by the Oregon Journalism Project, a nonprofit newsroom covering the state.

Almonds are widely considered a superfood and are especially popular during the winter season. Rich in fibre, calcium, ...

Gut issues are not just caused by junk food but can also be caused by everyday eating habits that should be changed for a ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

A recent engagement ceremony between a young woman from Khanh Hoa and a man from Mongolia has captured the hearts of netizens ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Some adults do indeed have more than 206 bones. These extras, known as accessory bones or supernumerary bones, may occur when ...

It’s not that unusual to want people to be able to satisfy your needs for closeness. New research on attachment style and ...