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The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.
Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
Nic Johnson on Melinda Cooper, Counterrevolution. Neoliberalism as programme to head off the radical potential of the ...
As we head into 2026, there's potential for new types of shows like microdramas and video podcasts to take off.
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