How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Starting Jan. 1, 2026, Alabama enforces new hemp rules and limits on nonresident income tax. Here’s what residents and ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Don't overwhelm yourself with lofty goals. Keystone habits teach us that just one positive change can make all the difference ...

NPR's A Martinez asks Cindy Lehnhoff, director of the National Child Care Association, about the Trump administration's freeze on federal funding to help low-income families pay for child care.

Independent analysis examines what published KSM-66 ashwagandha research shows at clinically studied dosages, where Testosil ...

All the fish you find at your supermarket were either wild-caught or farm-raised, and there are differences in the final ...

The highest income Social Security beneficiaries are now set to see a maximum benefit of $5,251 per month. That's an increase ...

To cope with these demands, a new generation of focus apps has burst onto the productivity scene. These apps use gamification ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

Big changes are coming in the new year as healthcare subsidies expire and requirements for food assistance take effect.