In reflecting on a gentle melancholy many can relate to, this book teaches us to appreciate the small joys in life.

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

Discover the benefits of cooking at home for a healthier diet and lower costs. Find out why health experts recommend turning ...

Festive treats and lavish meals during Diwali can often lead to overeating and weight gain. Nutrition experts suggest ...

Modern diets and busy lifestyles have led to an alarming rise in nutrient deficiencies among women, even among those who ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

About 15 million deaths could be avoided each year and agricultural emissions could drop by 15 percent if people worldwide ...

Guidance from the Department for Education (DfE) recommends parents are discouraged from bringing in sweet treats to mark ...

Love Diwali sweets like laddoos and kaju katli? Top cardiologist Dr. Alok Chopra shares simple swaps and wellness tips to ...

As Diwali brings a flood of sweets and snacks to every home, nutrition expert shares how mindful eating, smart swaps, and ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

The Del Mar Union School District (DMUSD) once again joined schools across the state in celebrating California Crunch Day on ...