At the last Board of Health meeting before the new year, a discussion began on the difficulty of communicating with the Board ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

Depending on the size and quantity of the kidney stones, it could be extremely painful and may even require surgery for ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...