Evangeline Lilly shared that a recent set of brain scans revealed she has brain damage after falling face-first in Hawaii in ...

Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

The heart listens to nerve signals as it ages. New findings show how the vagus nerve may help protect heart muscle over time.

Researchers have uncovered a hidden breathing issue that may be worsening symptoms in people with chronic fatigue syndrome.

The strength of a couple's marriage can be determined by the habits they share at bedtime. When a couple stops doing these 3 ...

Staying active, caring for your skin and hair and tending to your mental health can set the tone for a strong and balanced ...

Giving up smoking helps to keep blood pressure in check, reduces the risk of cardiac arrests and cancer over time, states Dr Tayade.

A woman who regularly goes to the gym has explained why she'd never judge people who are starting their fitness journey in ...