Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

Experts say the best ways to stay on track include setting realistic goals, creating a schedule, getting support, tracking ...

Pads can be serious productivity tools with the right apps. These picks focus on notes, files, habits, travel, and daily ...

Photomator, ChatGPT, Gentler Streak, HidrateSpark, and Foodllama are all essential iPhone apps that I use daily for tracking ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Bankrate's Annual Emergency Savings report found that 8 in 10 Americans did not increase their emergency savings in 2025. In ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Wolves appear to have turned a corner as they've taken an early lead against West Ham in the Premier League. This browser is ...