Tortillas sold in California are getting a new ingredient addition, in hopes that it will help raise healthier babies.

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

California will require folic acid in tortillas and corn masa products by 2026 and will ban non-essential cat declawing ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Tortillas sold in California are going to have a new ingredient, one that’s intended to help nurture healthy infants.

A pregnant woman's body needs certain nutrients to support health and the growing foetus. Depending on the underlying conditions, deficiencies, and foetal growth, your doctors might have prescribed ...

Your red blood cells need iron and folic acid to function properly. If you don't get enough iron or folic acid from your diet, you can take supplements. You can find supplements that combine folic ...

Gov. Gavin Newsom has signed a sweeping array of bills for 2026 covering consumer protection, labor rights, education, and ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...