Raise awareness about folic acid's role in preventing spina bifida—an urgent public health priority for India.

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

That’s why so many sisters lean on the best multivitamin for women; it’s one less thing to overthink. Finding the best ...

While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

If you buy corn tortillas in California, the ingredient list is about to change quietly but significantly. Starting in 2026, ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Your red blood cells need iron and folic acid to function properly. If you don't get enough iron or folic acid from your diet, you can take supplements. You can find supplements that combine folic ...

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...