Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole ...

Ham and turkey are holiday favorites for festive meals, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

'In fact, silken tofu is a different style of soybean curd with its own strengths and traditions. 'Unlike firm tofu, which is ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Make spinach, kale, collard greens, arugula, cabbage and other leafy greens a go-to when you’re loading up on heart-healthy ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

The orange juice that many people like to drink with breakfast is naturally high in sugar. But it also contains citric acid, with its hydrogen cations. As a result, it’s a delicious combination of ...

A commonly discussed concept in CitrusBurn reviews and consumer feedback is the idea of "clean energy.” This term is often ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...

Nutritionist, Anita Wong has identified several sources of food that will help in lowering your cholesterol, reducing the ...

During prehistoric times, humans were already used to going for long periods without sustenance because food was not readily available. They had to hunt ...

Boost your boxed cake mix without the extra harmful fats by sneaking in this pureed canned kitchen staple for moist, tender ...