Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

Want to burn fat faster before 2025 ends Fitness coach reveals why walking portion control and protein-rich meals beat crash ...

Research defining obesity shows that nearly 70% of U.S. adults could now be classified as obese. By considering where fat is ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

Age also changes how weight behaves. As people grow older, muscle mass slowly drops and metabolism slows down. This means ...

This lofty fitness goal requires focus and discipline in the kitchen. This is what you need to know (plus a bonus smoothie ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

In 2026, Robert F. Kennedy Jr.'s health policy changes will start playing out on GLP-1s, dietary guidelines, and rural health ...

AN urgent alert has been issued over a creamy festive treat that could wreak havoc in homes this Christmas. Baileys is one of ...

US President Donald Trump blamed aspirin for large bruises on his hand and denied falling asleep while attending public ...

Carnival is the entire pre-Lenten period. Mardi Gras, also known as Fat Tuesday, is one day. Mardi Gras marks the grand ...