How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Or nab 21% off the Brooks Hyperion Max 3. This is a shoe that can wear many hats and take on whatever pace you need on any ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...

Eager to make headway on your 2026 targets? These New Year’s running resolutions only take four weeks to complete.

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Fitness Pro Superhuman Troy gets bigger arms fast with training from the Godfather of Bodybuilding. I'm a Harvard-trained ...

In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice. But running is about so ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

The best habit you can develop with running is showing up consistently in a way that is realistic for your lifestyle. Running ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

The United States has captured Venezuelan President Nicolás Maduro and his wife, Cilia Flores, in a large-scale military ...