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In a sport that comes down to mile splits and average paces, time-based goals are the obvious choice. But running is about so ...

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Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

A student-organized “tech fast” at St. John’s College thrust young people headfirst into a world of chalkboard-based ...

Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

Tony Dokoupil got off to a fast start as the new anchor of CBS Evening News by asking Pete Hegseth about the Trump ...

In an earlier blog post about Christopher Nolan's latest blockbuster movie, Interstellar, I lauded the film for its ambition, ...

Members of the series’ writing, art and animation departments discuss expanding the ‘Dominion’ universe, bringing that T. rex ...

At the start of his signature race, the 1,000-meters, Jordan Stolz’s toe caught the ice. He stumbled forward and fell at the ...