GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to boost energy, recovery and prevent ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

That said, there are a number of resolutions worth carrying into the New Year if you're ready to embrace 2026 with bright ...

The changing market is forcing the drugmakers to hire people with more consumer-focused expertise, strike more deals with ...

Ask executives in the healthcare industry about the future market for weight-loss drugs and the analogies are telling: ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

What matters to me is that I know exactly what I'm putting in my body and that I'm using a product I can trust' ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...