GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to boost energy, recovery and prevent ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

New research from Washington State University suggests that stress influences cannabis use not only in people but in rats as well.

And at the very beginning of 2025, QALO launched their first smart, health-tracking ring. The QRNT (pronounced "current") ...

Not getting enough vitamins can also cause fatigue. Iron is a well-known one, but not having enough vitamin B12 or folate can ...