Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Peanut butter may lower blood pressure and cholesterol and help ...

December 31, 2025 • A few years back, many politicians were raising the alarm about the dangers of "CRT" in schools. Today, the new risk to public education is "DEI." What do both of these moments ...

What’s the single most influential accessory of 2026? The smallest, most expressive canvas: the manicure. Going into the new year, nail colors, shapes, and art aren't just an afterthought; they've ...