Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and ...

Hi everyone! In today's video I'll be doing asmr for people who badly need sleep! I've brought with me both new and classic ...

A generic melatonin product, Melatomed (Fairmed Healthcare GmbH), has received positive recommendation for managing sleep disorders in adults 55 years or older from the European Medicines Agency’s ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

Natural sleep aids like melatonin and magnesium supplements, valerian root, and tart cherry juice are often touted by people faced with sleepless nights. But can they actually help you fall and stay ...

Cher is ready to walk down the aisle again. Nearly 50 years after the end of her second marriage, the singer is reportedly set to tie the knot with her boyfriend Alexander “AE” Edwards ahead of her ...

Insomnia can be a literal killer. So can a noisy brain. The American Academy of Sleep Medicine says you need at least seven hours of shut-eye a night, but that's a lot easier said than done when your ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Jennifer Aniston hasn’t shied away from stepping out in public with boyfriend Jim Curtis. The pair, who were first romantically linked in July 2025 after a trip to Mallorca, have already captured the ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...