The box jump is a fun and dynamic exercise to add to any routine focused on improving power and lower-body strength. As a personal trainer, I love to include box jumps in my clients’ programming to ...

Freddy Fazbear and his gaggle of pizzeria party animals brought a welcome boost to the typically muted post-Thanksgiving box office. Universal and Blumhouse-Atomic Monster’s PG-13 sequel “Five Nights ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...

The Crimson Tide allowed the Sooners to convert several third down attempts early in the game, but clamped up on the money ...

Did Blue Prince get too esoteric with its puzzles? Was its randomness too punitive and player-unfriendly? Two A.V. Club ...

Under fire manager Thomas Frank had a rare sigh of relief as his gutsy Spurs side picked up a narrow and chaotic 1-0 victory at the Selhurst Park on Sunday night. Catch all the highlights and major up ...

It took only 16 seconds for Czechia to claim an overtime win over Latvia in the first of three World Junior Championship exhibition games at the Sanford Center.

The month of October was an emotional roller coaster for the Boilermakers during their 2000 Rose Bowl season, highlighted by ...

Ex-Premier League referee Dermot Gallagher analyses the controversial incidents from the weekends action including the ...

GREENFIELD — Last season, the McClain Lady Tigers had the season sweep over their Highland County rival, the Hillsboro Lady ...