Kali Muscle delivers a high-intensity arm day filled with back and bicep supersets, gym banter, and motivational insights.

DOMS generally shows up 24 to 48 hours after an intense workout, according to Jordan Metzl, M.D., a sports medicine physician ...

COLIN Chesney showed that he is more than a powerlifter, strutting his stuff with precision, power and technique to capture his first Mr Guyana Senior ...

The Free Press' best cars of 2025 include performance models, family vehicles and every type of drivetrain — electric, ...

The Coronet-based Dodge Super Bee 440 sits in a sweet spot of muscle car history, combining big-block power with ...

Some dog breeds are built like athletes, sporting lean muscle, strength, and raw power. Many of these breeds have worked alongside humans for ages, aiding in a wide variety of tasks like guarding ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

The last of the 18 Stage I Super Stock Savoy units built for the 1963 model year sat 40 years with the original buyer; Don ...

With the 455 Rocket V8, the 1970 Oldsmobile 442 had 365 horsepower (over 400 horses was closer to the truth) on tap, as well ...

After 12 months of exciting fights and even bigger moments, it's no surprise that so many big names would find themselves in ...

As we head into 2026, it’s time for a small mindset shift that can make a big difference to how we feel and move as we age.