Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

Learn how to study for the GRE exam from a test prep expert and how to build a study plan, boost your scores, and avoid common mistakes.

Hims reports that 56% of Americans prioritize longevity over luxury, aiming for longer and healthier lives amid rising wellness spending.

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

Social interactions are essential for our well-being and happiness, research suggests. And a recent large clinical trial has found that a mix of exercise, a healthy diet, social engagement and brain ...

New Year resolutions for 2026 should focus beyond grades, emphasizing experiential learning. Experts highlight that ...

Have you ever wondered what movie might draw praise from Jacob Elordi and Benicio Del Toro for its cinematic reverie? When ...

Couples married for decades reflect on how love, patience and resilience helped them weather life’s challenges and sustain ...

A new study suggests that the people who reach the pinnacle of their fields typically dabbled in multiple disciplines when they were young. By Maggie Astor Young prodigies — the teenage sports stars, ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.