Most are probably tired of hearing the “new year, new you” mantra, and while we’re not saying you have to put “ workout ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Ready to invest in the future of your physical health? Save $20 on the incredible Feierdun Adjustable Free Weights Set with ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Netmums' Charlie Bond reveals how the new Thule Glide 3 transformed her post-baby fitness routine – and why she thinks it’s a ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

Chase rarely sticks to one workout, as his training requires a constant rotation of movements and exercises. But if he had to ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...