Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The history of the sugar beet has far more twists and turns than you might expect, from Napoleonic orders to anti-slavery movements. One of the newer uses for the sugar beet lies in using a mixture of ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

• While sugar cane accounts for half of the sugar produced in the U.S. each year, the other half comes from sugar beets, white root vegetables that weigh two to five pounds each. • California’s ...

You can never go wrong gifting a comfortable pair of pajamas and this matching set boasts a timeless design and a soft, ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a ...

There are a lot of topical serums out there making a hell of a lot of promises, but the best vitamin C serums are where it's truly at. Vitamin C is one of the few ingredients that has earned its ...

It’s the beauty equivalent of being asked, “So who are you, really?” on a third date. You can’t just answer quickly. You ...