The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

Take on the wall split challenge and see how far you can stretch! This fun and intense flexibility challenge is perfect for ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Pedro Pascal’s trainer David Higgins shares the circuit workout that keeps the actor lean and strong at 50, including ...