Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

When is the best time to eat dinner? Well, according to scientific research, it's a range of times that are dependent on when ...

Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, ...

While lemons offer vitamin C and flavor, excessive consumption can cause digestive upset, tooth enamel erosion, and even ...

New research highlights that eating dinner early is crucial for health. Experts recommend finishing meals by 7 pm. This ...

Discover how almonds may impact acid reflux and heartburn. Learn if this nutritious nut can alleviate or worsen symptoms and get tips on whether to add it to your diet plan.

A dad who thought he had acid reflux was diagnosed with stage four oesophagus cancer after collapsing and vomiting blood. Zack Van Aarde, 41, from Bantham, South Devon, UK was rushed to hospital where ...

After a long day of work and errands, planning dinner can be a drag. This is especially true if you’re a busy bee, or your ...

Late-night meals have become common due to busy lifestyles, but research shows that eating close to bedtime can affect ...

YouTuber Alfie Deyes opened up to his followers about his life-changing achalasia diagnosis, which finally solved the medical ...

The average American consumes 4,500 calories on Thanksgiving. Even if it's not a holiday, here are tips to feel better after eating too much.