Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...
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11 tips for barre ballet beginners: 'I tried it for 2 weeks – here's what you need to know'
Common mistakes of barre ballet According to Isabella, the main thing is progressing too quickly and not conditioning early on. 'It’s very easy to build bad habits in ballet,' she says. More specific ...
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