Sanwa millet or barnyard millet is a tiny white grain that is also known as Sanwa rice. These grains belong to the millet family. In India, cereal millet is not consumed during fasting, so this millet ...

Millet is not just for birds. Yes, you may know it best as an ingredient in birdseed, but it is actually a gluten free whole grain very well suited for human consumption. And consume it we should. It ...

Millet is a whole grain that is packed with essential nutrients such as magnesium, phosphorus, and B vitamins. These ...

Pearl millet is another great source of dietary fiber, which aids digestion. Blend cooked pearl millet with ripe bananas for ...

When scientists Amrita Hazra and Patricia Bubner arrived in Berkeley, California a few years back to do post-doctoral science at the University of California, they bonded over what they saw as an ...

The dietary fibre in barnyard millet promotes digestive health by preventing constipation and supporting regular bowel movements. It can contribute to a healthy and efficient digestive system. A study ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

Your eyes and wallet are not deceiving you — quinoa prices are at an all-time high. The longtime staple of the Andean people has reached hippie-crack status of the health-food set. And while it may be ...

When scientists Amrita Hazra and Patricia Bubner arrived in Berkeley, California a few years back to do post-doctoral science at the University of California, they bonded over what they saw as an ...