Ranveer Singh cheers as Deepika Padukone becomes first Indian jury member for Louis Vuitton Prize Deepika Padukone made history as the first Indian to serve on the jury of the prestigious Louis ...
Add articles to your saved list and come back to them any time. As someone raised in Chicago in the US, I still chuckle when I hear people complain “I’m so cold” during an Australian winter. Cold in ...
If these moves look familiar, that's because you've done this workout once before, on Day 4. Revisiting the moves now, take a second to check in and ask yourself: What can you refine about these ...
A Tabata workout is a very short, intense form of exercise meant to improve how efficiently you use oxygen while training. Tabata workouts are safe and effective, though they can be difficult for ...
Tabata is a high-intensity interval training (HIIT) protocol characterized by short but intense exercise periods followed by brief rests. A typical Tabata cycle consists of 20 seconds of all-out ...
Hope you’re ready for a quick and sweaty cardio workout! Today’s routine includes a Tabata protocol. That means you’ll be doing 20 seconds of all-out work, followed by 10 seconds of rest, repeated ...