Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

We sometimes get stuck repeating the same negative thoughts over and over, which is known as "loop thinking." Negative cycles of experiences can also repeat themselves in our lives, such as having the ...

App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support will never be forgotten. If you found this video enjoyable, kindly show ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Negative comparisons are part of being human, but with awareness and self-compassion, college students can quiet ...

Rigid thinking can leave sufferers in their own mind prisons, creating strict rules for themselves and seeing the world in ...