Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

The honest truth is that fitness, and fitness clothing, should not be only applicable to certain body types. Whenever we go to the gym, there’s definitely a whole spectrum of women working out that ...

Having great workout gear can drastically change how you feel about movement. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

For women who wear 'plus-size' workout clothing, the motivation to work out is directly affected by their apparel and what they're wearing, with dissatisfaction in the 'plus-size' activewear currently ...

As an outdoors lover, anything related to plus-size workout clothes and activewear gear excites me. I own more pairs of leggings and sports bras than I can count. But even with the hundreds of workout ...

The body positivity and body neutrality movements have meant an increase in visibility for people of all shapes and sizes—including those in larger bodies. Today, the industry is more diverse than ...