The digital eye strain has been growing in modern times as people spend more hours glued to screens than giving their eyes a ...

Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 minutes for 20 seconds. You can try pencil push-ups to improve convergence insufficiency by focusing on a pencil moved ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.