Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

The body's "water ecosystem" is regulated by responses to salt and water levels. [iStockphoto] Dehydration can be defined as the loss of intracellular body water. To understand the causes it's ...

Here are some surprising dehydration mistakes—and how to fix it—according to a dietitian. In any case, Quick advises integrating proper hydration into your morning ritual. Perhaps that’ll entail ...

You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...

Yes, low potassium levels can contribute to dehydration. Potassium helps regulate the balance of fluids in your body, so when ...

Celiac disease can cause dehydration due to diarrhea and nutrient malabsorption. Sjögren's disease can lead to dehydration by ...

When a person becomes dehydrated, the body begins sending distress signals that often mimic warning signs of serious health conditions. These symptoms make dehydration one of the most frequently ...