Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Discover easy, science-backed home remedies to relieve a stuffy nose, reduce inflammation, and breathe more comfortably.

Curtis Nobles was having a hard time breathing. “Sometimes, I’d be walking to work, and I’d have to stop to catch my breath,” said the 61-year-old chef at the University at Albany. Nobles has ...

A chemist has explained four natural ways to unblock your sinuses. It's a common issue at this time of year, with many people suffering with blockages, which can lead to symptoms ranging from ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While ...