While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...

Think prune juice is just for your grandparents? Think again—this sweet gut-supporting bev keeps everyone moving smoothly. Prune juice contains fiber and sorbitol to help prevent constipation. For ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

When you feel constipated or backed up, several at-home strategies can help you find quick relief now and encourage more bowel regularity over time. Some remedies can help encourage a bowel movement ...

If you’re struggling to go #2, try one of these 5 drinks to keep your digestive system running smoothly. A cup of hot coffee in the morning does more than just boost your energy. It can also help you ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Prunes can be enjoyed as a snack or in trail mix, added to cereal or oatmeal, used in baked goods as a butter substitute, and in stews or sauces. Bone benefits are also available from a half cup of ...