The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting blood sugar, blood sugar levels after they ate, quality of life, and HbA1c, ...

Strength training, or resistance exercise changes metabolism at the cellular level. Muscle building increases the body’s ability to store and use glucose efficiently. A systematic review in NIH found ...

Please provide your email address to receive an email when new articles are posted on . In a small study of seven adults with type 1 diabetes, participants experienced a significantly lower blood ...

Exercise timing plays a critical role in blood sugar management for people with type 1 diabetes, and morning workouts offer distinct advantages for many. The dawn phenomenon—a natural rise in blood ...

GUADALAJARA, MEXICO — Physical activity is important for patients with diabetes. Engaging in healthy exercise requires a personal medical assessment that identifies the type of training a patient can ...

The key marker of long-term blood sugar control is lowering HbA1c. It is one of the most effective steps a person with ...