Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting blood sugar, blood sugar levels after they ate, quality of life, and HbA1c, ...

The timing of exercise may influence blood sugar levels in people with type 2 diabetes, a new study finds. People who worked out in the afternoon were more likely to have lower blood sugar levels.

People with diabetes should aim to get 150 minutes of moderate exercise per week. It's important to do both cardio, like walking, and strength training, like weight lifting. Other exercises that can ...

Type 2 diabetes is the most common kind of diabetes. Lifestyle factors such as diet and exercise, genetics, and some medications can cause you to develop the condition. It’s sometimes called ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...

Strength training, or resistance exercise changes metabolism at the cellular level. Muscle building increases the body’s ability to store and use glucose efficiently. A systematic review in NIH found ...

A common diabetes drug could dampen some of the key benefits of exercise, a new study has found. Researchers from Rutgers University discovered that adults who took metformin, a widely used generic ...