FARGO — The second half of our son’s senior year in high school is turning out to be busier than ever and having some easy “grab n’ go” options is a great way to ensure that he can still enjoy a hot ...

Here's a frightening thought: According to the American Heart Association (AHA), American diets roughly contain "22.2 teaspoons of sugar a day or about 335 calories." The organization suggests that ...

Quiches are the perfect dish for any time of day. Not only are they healthy and delicious, but quiches can be customized with your favorite veggies, meats and cheeses. These quiche recipes are the ...

When it comes to breakfast, that same old bowl of instant oatmeal or Cheerios can get old fast. But during the work week, it's often difficult to salvage an extra 10 to 15 minutes to cook up something ...

• Preheat oven to 350° F. Grease twelve 2 1/2-inch muffin cups. • Whisk evaporated milk, eggs, flour, salt and black pepper in medium bowl until blended. Stir in cheese, broccoli, bell pepper and RED ...

The spring harvest season is my favorite time of the year to cook with local foods. This season is sure to bring lots of fresh, locally grown vegetables and, hopefully, enough farm-raised crawfish for ...

These mini crustless quiches are a perfect make-ahead breakfast. They're bulked up with cooked quinoa and layered with sauteed cremini mushrooms—a perfect balanced bite when you're on the go.

I am a huge fan of quiche. Quiches are economical, keep for days in the fridge, and can be consumed for breakfast, lunch or dinner. You can use a variety of meats, vegetables and cheeses in quiche, so ...