As we approach a new year, many individuals are setting their sights on healthier lifestyles for 2025. Recent research from the University of Bristol suggests that smartwatches could play a pivotal ...

University of Houston researchers have created a first-of-its-kind, Spanish-language Android app called Impacto, designed specifically to help Hispanic smokers quit with guidance designed to reflect ...

If you're trying to quit smoking, it could pay to acknowledge and accept your cravings rather than avoid them. And downloading a smartphone app that takes that approach could increase your odds of ...