If you struggle to get comfortable while relaxing on the sofa, it might be time to invest in a new chair for lounging. The best recliners for back pain can help take uncomfortable pressure off your ...

I'm a certified sleep science coach who has tested over 50 mattresses. If your pain is most intense when you wake up in the morning, it can be an indicator of poor or unaccommodating bedding. But even ...

While seeing a professional should always be one’s first recourse in the event of chronic pain, these days it is easier to stay on top of pain management because there are so many effective pain ...

Lower back pain is one of the most common health concerns worldwide, often linked to today’s sedentary lifestyle, long hours of sitting, poor posture, and lack of regular movement. Over time, these ...

There are a lot of habits that can help relieve constant back pain. Sitting in an ergonomic office chair, using a lumbar support pillow and improving posture can provide some relief to strained ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how back pain doesn't have to follow you into the new ...

A variety of factors, including injury, inflammation, and activity, can cause back pain in older adults. Seated stretching is one strategy that may help older adults prevent or manage their back pain.

Lower back pain can contribute to many other physical and mental health conditions. Complications may depend on the cause of the back pain but include pain in other areas, arthritis, depression, and ...

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these expert-approved moves to help with relaxation and mobility ...

Back pain is a common ailment that affects millions of individuals across various professions, often causing discomfort and hindering productivity in the workplace. Occupations that involve long hours ...

Discover Comprehensive Care for Back Pain at Aligned Integrated Health Scottsdale, United States – December 12, 2025 / Aligned Integrated Health: Dr. Daniel Gerwig, D.C. / At Aligned Integrated Health ...