After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing ...

In this video I want to share a tip I've mentioned previously but never really put in the limelight. This tip allows you to unlock hidden strength in your push ups instantly by applying spiral tension ...

Few exercises pack the punch that push-ups do. They provide a great workout, can conveniently be done anytime and from anywhere and deliver real results if done properly and with consistency. They are ...

If it’s maximum lift you’re after, a padded sports bras is your best bet, since they’ll bring breasts forward and up, similar to a traditional push-up bra. Some padding is removable while others are ...

Push-ups are a convenient exercise that you can do anywhere. They don’t need equipment or a gym membership. You can also adjust them to meet your own physical ability or to target specific muscles. If ...

Let's hear it for push-ups — they're an amazing tool for sculpting triceps, they don't require a single piece of equipment, and after a few sets, you will definitely feel that glorious burn. But throw ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

What muscles do push ups work? The classic strength-training exercise recruits lots of different muscles for movement and stabilization, but it mainly targets your chest, shoulders and upper arms.