Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Regular physical activity enhances strength, balance, and flexibility, reducing fall risk and promoting independence in older adults. Home safety improvements, such as installing grab bars and ...

This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older. Why did we do this? Pew Research Center does research to help the ...