A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...
These 8 best probiotic drinks, vetted by nutrition experts for taste and potential health benefits, are ideal if you’re looking to support your gut health without taking a pill.
Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.
Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...
Forget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now ...
Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain conditions.
Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused waters, juices, teas and “better-for-you” sodas as a key frontier for digestive ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Summer is finally here. That means lots of sunshine, beaches, hiking ...
While conventional wisdom may tell a person to avoid bacteria, some bacteria can promote better health, including probiotics. Probiotics are microorganisms naturally present in the digestive tract ...
If your TikTok feed is overrun with gut health videos and microbiome hacks, there's a good reason for it. But One of the easiest ways to boost your immunity and keep everything running smoothly isn't ...