The parasympathetic nervous system (PSNS) is one of two major divisions of the larger autonomic system in your body. Its function is to keep the basic functions of your body working as they should.

The parasympathetic nervous system regulates the functions of bodily organs through postganglionic neurons with cell bodies in parasympathetic ganglia within the target tissues. Like all autonomic ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...

Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...

The vagus nerve is a long, critical nerve that wanders from your brain all the way down your neck, chest and abdomen, connecting the brain stem to the body. Subsequently, it’s associated with a host ...

The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that originate from the brain. It transmits information to and from the brain to tissues and organs throughout the ...

Without realizing it, many of us start our day by stretching before we even get out of bed. Involuntary stretching of your muscles is called pandiculation. It’s a behavior seen in most types of ...