FRANKFORT — The feeling of pressure no longer impacts the performance of Tri-County senior pitcher and infielder Grace Luck during games. Luck admitted her struggles with mental health in the past and ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Sharing a rare glimpse of her fitness routine with fans, Andrea McLean revealed that she ...

Yoga has become one of the most fashionable practices in the world, with the number of people taking part in the discipline almost doubling between 2002 and 2012. Yet a number of myths have grown up ...

Andrea’s note: For this occasional column, I’m hitting up local gyms and fitness companies to give my perspective on some of their class options. It’s my hope that I can shed some light on what these ...

The world is celebrating International Yoga day today and many celebrities took to their Instagram profile to encourage fans into doing Yoga. Andrea Jeremiah also posted a photo of her doing yoga and ...