As a longtime runner, I almost always wear a running watch to capture metrics, but I’ve also documented most of my runs in a series of notebooks, training logs, and journals. Here’s why to consider ...

With Workout Summaries, Gentler Streak users can personalize their workout logs with custom titles and photos. This makes the experience of using the app even more personal and also makes it fun and ...

If you buy something through my links, I may earn a commission. I love wearing fitted tops that are also breathable when I’m working out. These styles from Amazon come in packs of various colors which ...

If you’re looking to add some kick to your workout and save time while doing it, it’s probably time to try a 15-minute HIIT workout. “HIIT, or high-intensity interval training, essentially means you ...